Is GreenWise Peanut Butter, Organic, Creamy Vegetarian?
Description
Smooth, creamy spread with a rich, toasted flavor and consistent, spreadable texture; commonly used on toast, in sandwiches, smoothies, and baking. Reviewers frequently praise its even consistency and easy spreading, noting balanced taste and versatility, while some mention jar-size expectations and occasional variability between batches, and occasional packaging remarks noted.
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Description
Smooth, creamy spread with a rich, toasted flavor and consistent, spreadable texture; commonly used on toast, in sandwiches, smoothies, and baking. Reviewers frequently praise its even consistency and easy spreading, noting balanced taste and versatility, while some mention jar-size expectations and occasional variability between batches, and occasional packaging remarks noted.
Ingredients
Organic Dry Roasted Peanuts, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.