Is GreenWise Pizza, Organic, Spinach & Feta Vegetarian?

Ingredients

Organic Crust (Organic Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Organic Vinegar, Yeast, Sea Salt, Organic Garlic), Organic Pizza Sauce (Water, Organic Tomato Paste, Organic Soybean Oil, Organic Pizza Seasoning [Sea Salt, Organic Spices {Including Organic Paprika For Color}, Organic Garlic, Organic Onion]), Organic Whole Milk Low Moisture Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Spinach, Organic Feta Cheese (Pasteurized Organic Cow's Milk, Salt, Cheese Culture, Enzymes [Vegetarian], Organic Potato Starch [Added To Prevent Caking]).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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