Is GreenWise Sauce, Organic, Tomato Basil GERD Friendly?
Description
Balanced, herb-forward flavor with mild acidity and subtle sweetness; smooth, slightly chunky texture that holds on pasta yet spreads easily. Commonly used for tossing with noodles, topping pizzas, dipping breads, or layering in casseroles. Reviewers cite consistent taste and convenient packaging, though some note occasional variability in seasoning and thickness.
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Why it's not GERD friendly
- citric acid
- organic black pepper
- organic garlic
- organic tomato paste
- organic tomato puree
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Balanced, herb-forward flavor with mild acidity and subtle sweetness; smooth, slightly chunky texture that holds on pasta yet spreads easily. Commonly used for tossing with noodles, topping pizzas, dipping breads, or layering in casseroles. Reviewers cite consistent taste and convenient packaging, though some note occasional variability in seasoning and thickness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Diced Tomatoes In Tomato Juice (Organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Tomato Puree (Water, Organic Tomato Paste), 2% Or Less Of: Organic Onions, Organic Extra Virgin Olive Oil, Organic Carrot Juice Concentrate, Sea Salt, Organic Garlic, Organic Basil, Organic Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle