Is Greggs 2 Bacon & Cheese Wraps 194g Dairy Free?
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Ingredients
Unsmoked Back Bacon With Added Water, Pork, Water, Salt, (Potassium Nitrate, Sodium Nitrite)), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mild White Cheddar Cheese, Milk, Palm Oil, Glaze (Water, Rapeseed Oil, Modified Starch, Milk Protein, Emulsifier (Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabiliser (Carboxy Methyl Cellulose, Cellulose), Colour (Carotenes)), Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.