Is Greggs 2 Bacon & Cheese Wraps 194g Vegan?
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Ingredients
Unsmoked Back Bacon With Added Water, Pork, Water, Salt, (Potassium Nitrate, Sodium Nitrite)), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mild White Cheddar Cheese, Milk, Palm Oil, Glaze (Water, Rapeseed Oil, Modified Starch, Milk Protein, Emulsifier (Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabiliser (Carboxy Methyl Cellulose, Cellulose), Colour (Carotenes)), Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.