Is Greggs 2 Bacon & Cheese Wraps 194g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein
mild white cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Unsmoked Back Bacon With Added Water, Pork, Water, Salt, (Potassium Nitrate, Sodium Nitrite)), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mild White Cheddar Cheese, Milk, Palm Oil, Glaze (Water, Rapeseed Oil, Modified Starch, Milk Protein, Emulsifier (Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabiliser (Carboxy Methyl Cellulose, Cellulose), Colour (Carotenes)), Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids)

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