Is Greggs 2 Cheese & Onion Bakes 288g Vegetarian?

Ingredients

Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Onion (7%), Soft Cheese(4%) ( Milk ), Mature Cheddar Cheese (4%) ( Milk ), Potato, Coloured Mature Cheddar Cheese (3%) (Cheddar Cheese ( Milk )), Colour (Carotenes), Modified Starch, Cheese Powder (Cheese ( Milk ), Cheddar Cheese ( Milk ), Rapeseed Oil, Salt, Wheat Gluten, Cream Powder ( Milk ), Flavouring (Contains Milk ), Sunflower Oil, Stabiliser (Guar Gum, Carboxy Methyl Cellulose, Carrageenan, Cellulose), Mustard Powder, Milk Protein, White Pepper, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- And Diglycerides of Fatty Acids, Mono- and Diglycerides Of Fatty Acids), Skimmed Milk Powder, Acidity Regulator (Sodium Phosphates)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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