Is Greggs 2 Sausage Bean & Cheese Melts 308g Alpha-Gal Friendly?

Ingredients

Baked Beans in Tomato Sauce (27%) (Beans, Tomatoes, Water, Sugar, Modified Starch, Glucose-Fructose Syrup, Salt, Paprika, White Pepper, Flavouring, Spices), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mini Sausage Meatballs (14%) (Pork, Water, Rusk ( Wheat ), Starch, Salt, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Wheat Gluten, Sugar, Emulsifier (Triphosphates), White Pepper, Yeast Extract, Preservative (Sodium Metabisulphite ), Herbs & Spice Extracts), Palm Oil, White Mature Cheddar Cheese ( Milk ), Coloured Mature Cheddar Cheese (Cheddar Cheese ( Milk ), Colour (Carotenes)), Modified Starch, Rapeseed Oil, Wheat Gluten, Salt, Sunflower Oil, Milk Protein, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Skimmed Milk Powder, Stabiliser (Carboxy Methyl Cellulose, Carrageenan, Cellulose), Acidity Regulator (Sodium Phosphates), Colour (Carotenes)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Whole