Is Greggs 2 Sausage Bean & Cheese Melts 308g Dairy Free?
Why it's not dairy free
- skimmed milk powder
- milk protein
- cheddar cheese
- coloured mature cheddar cheese
- milk
- white mature cheddar cheese
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Baked Beans in Tomato Sauce (27%) (Beans, Tomatoes, Water, Sugar, Modified Starch, Glucose-Fructose Syrup, Salt, Paprika, White Pepper, Flavouring, Spices), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mini Sausage Meatballs (14%) (Pork, Water, Rusk ( Wheat ), Starch, Salt, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Wheat Gluten, Sugar, Emulsifier (Triphosphates), White Pepper, Yeast Extract, Preservative (Sodium Metabisulphite ), Herbs & Spice Extracts), Palm Oil, White Mature Cheddar Cheese ( Milk ), Coloured Mature Cheddar Cheese (Cheddar Cheese ( Milk ), Colour (Carotenes)), Modified Starch, Rapeseed Oil, Wheat Gluten, Salt, Sunflower Oil, Milk Protein, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Skimmed Milk Powder, Stabiliser (Carboxy Methyl Cellulose, Carrageenan, Cellulose), Acidity Regulator (Sodium Phosphates), Colour (Carotenes)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
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About this product
Snack · Whole


