Is Greggs 2 Steak Bakes 280g GERD Friendly?
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Why it's not GERD friendly
- salt diced beef
- diced beef
- skimmed milk powder
- milk protein
salt diced beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Diced Beef, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Seasoning (Starch, Rusk (Wheat), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin And Thiamin), Salt, Colour (Plain Caramel, Paprika Extract), Barley Malt Extract, Onion Powder, Spice Extracts), Glaze (Water, Sunflower Oil, Rapeseed Oil, Modified Starch, Milk Protein, Emulsifier (Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Skimmed Milk Powder, Stabiliser (Carboxy Methyl Cellulose, Carrageenan, Cellulose), Acidity Regulator (Sodium Phosphates), Colour (Carotenes)), Rapeseed Oil, Cornflour, Wheat Gluten, Salt Diced Beef, Seasoning (Rusk (Wheat), Modified Starch, Salt, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Starch, Malt Extract (Barley), Caramelised Sugar, Onion Powder, Spice Extracts (Pepper Extract, Turmeric Extract), Colour (Paprika Extract)), Glaze Water, Modified Starch, Milk Protein, Sunflower, Emulsifier Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids, Acidity Regulator (Sodium Phosphates), Stabilisers Cellulose, Carboxymethyl Cellulose, Carrageenan, Colour (Carotenes), Skimmed Milk Powder, Salt, Stabiliser (Hydroxypropyl Methyl Cellulose), Emulsifier (Mono- And Diglycerides Of Fatty Acids)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Greggs 2 Steak Bakes 280g is available at 1 retailer
About this product
Snack · Whole