No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Greggs 2 Steak Bakes 280g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Diced Beef, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Seasoning (Starch, Rusk (Wheat), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin And Thiamin), Salt, Colour (Plain Caramel, Paprika Extract), Barley Malt Extract, Onion Powder, Spice Extracts), Glaze (Water, Sunflower Oil, Rapeseed Oil, Modified Starch, Milk Protein, Emulsifier (Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Skimmed Milk Powder, Stabiliser (Carboxy Methyl Cellulose, Carrageenan, Cellulose), Acidity Regulator (Sodium Phosphates), Colour (Carotenes)), Rapeseed Oil, Cornflour, Wheat Gluten, Salt Diced Beef, Seasoning (Rusk (Wheat), Modified Starch, Salt, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Starch, Malt Extract (Barley), Caramelised Sugar, Onion Powder, Spice Extracts (Pepper Extract, Turmeric Extract), Colour (Paprika Extract)), Glaze Water, Modified Starch, Milk Protein, Sunflower, Emulsifier Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids, Acidity Regulator (Sodium Phosphates), Stabilisers Cellulose, Carboxymethyl Cellulose, Carrageenan, Colour (Carotenes), Skimmed Milk Powder, Salt, Stabiliser (Hydroxypropyl Methyl Cellulose), Emulsifier (Mono- And Diglycerides Of Fatty Acids)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Greggs 2 Steak Bakes 280g is available at 1 retailer

Iceland

About this product

Snack · Whole

Flavor
SavoryMeatySalty
Texture
CrispySoft
Commonly used for
SnackingLunchMeal PrepOn The Go
Low FODMAP? Greggs 2 Steak Bakes 280g | Spoonful