Is Greggs 2 Vegetable Bakes 310g Nightshade Free?
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Why it's not nightshade free
- crushed red chillies
- red jalapeno peppers
- jalapenos
- chopped red peppers
- red peppers
- monterey jack cheese crumb with red chilli
- diced red pepper
- diced potato
- modified starch
- +1 more
crushed red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Vegetables, Broccoli, Cauliflower, Cut Green Beans, Diced Carrot, Diced Green Pepper, Diced Leeks, Diced Potato, Diced Red Pepper, Diced White Onion, Peas, Sweetcorn, Palm Oil, Monterey Jack Cheese Crumb With Red Chilli, Red Peppers And Jalapenos, Monterey Jack Cheese (Milk), Chopped Red Peppers, Crushed Red Chillies, Red Jalapeno Peppers), Seasoning (Skimmed Milk Powder, Modified Starch, Cheese Powder (Milk), Cream Powder (Milk), Onion Powder, Yeast Extract, Salt, Rusk (Wheat), Dried Chives, Mustard Powder, Spice Extract, Flavouring), Glaze (Water, Sunflower Oil, Milk Protein, Modified Starch, Rapeseed Oil, Emulsifier (Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabiliser (Carrageenan, Carboxy Methyl Cellulose, Cellulose), Colour (Carotenes), Skimmed Milk Powder), Rapeseed Oil, Cream Powder (Milk), Modified Starch, Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Stabiliser (Hydroxypropyl Methyl Cellulose), Cracked Black Pepper, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Mixed Herbs
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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Where to buy
Greggs 2 Vegetable Bakes 310g is available at 1 retailer
About this product
Snack · Piece