Is Greggs Instant Dessert Chocolate Chips GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- dark compound chocolate
- milk solids
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Dark Compound Chocolate (15%) (Sugar, Vegetable Oil, Cocoa Powder (7%), Milk Solids, Emulsifiers (492, Soya Lecithin), Salt, Flavour), Potato Starch, Cocoa Powder, Emulsifiers (450, 471), Acidity Regulators (339, 333), Anticaking Agent (341), Vegetable Gum (415), Flavours, Dextrose , Colours (102, 124, 142)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Greggs Instant Dessert Chocolate Chips is available at 1 retailer
About this product
Snack · Powder