Is Greggs Instant Dessert Chocolate Chips Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
dark compound chocolate

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Dark Compound Chocolate (15%) (Sugar, Vegetable Oil, Cocoa Powder (7%), Milk Solids, Emulsifiers (492, Soya Lecithin), Salt, Flavour), Potato Starch, Cocoa Powder, Emulsifiers (450, 471), Acidity Regulators (339, 333), Anticaking Agent (341), Vegetable Gum (415), Flavours, Dextrose , Colours (102, 124, 142)

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