Is Greggs Vegan Steak Bakes Dairy Free?


Ingredients
Water, Fortified Wheat Flour (calcium Carbonate, Iron Niacin, Thiamin), Savoury Flavor, Pieces (16%) (quom Mycoprotein, Flavouring, Potato Protein, Pea Fibre, Firming Agent (calcium Chloride, Calcium Acetate), Wheat Gluten (water, Barley Malt Extract, Stabilizer (carrageenan), Palm Oil, Diced Onion (5%), Rapeseed Oil, Starch, Salt, Rusk (wheat), Barley Malt Extract, Caramelised Sugar Powder, Flavourings, Onion Powder, Spice Extracts. Contains Wheat, Barley. May Contain Cereals Containing Gluten, Sulphites.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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