Is Grenade Protein Bar Oreo Gluten Free?

Ingredients

Milk protein blend (calcium caseinate, whey protein isolate), Milk chocolate 3217 with maltitol (maltitol, cocoa butter, whole milk powder, cocoa mass, soy lecithin, flavor). Hydrolyzed collagen, Glycerol, Palm oil, Maltitol, Water, Low-fat cocoa powder, Flour, Maize starch, Rapeseed oil, Polydextrose, Sea salt, Wheat starch, Soy lecithin, Ammonium carbonates, Sodium hydroxide, Sodium carbonates, Artificial flavor, Sucralose. Contains: Milk, Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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