Is Grenade Protein Bar Oreo Dairy Free?

Ingredients

Milk protein blend (calcium caseinate, whey protein isolate), Milk chocolate 3217 with maltitol (maltitol, cocoa butter, whole milk powder, cocoa mass, soy lecithin, flavor). Hydrolyzed collagen, Glycerol, Palm oil, Maltitol, Water, Low-fat cocoa powder, Flour, Maize starch, Rapeseed oil, Polydextrose, Sea salt, Wheat starch, Soy lecithin, Ammonium carbonates, Sodium hydroxide, Sodium carbonates, Artificial flavor, Sucralose. Contains: Milk, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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