Is Grenade Protein Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • whole milk powder
  • milk chocolate with maltitol
  • milk protein
  • whey protein
  • calcium caseinate
  • milk protein blend
  • natural and artificial flavors
  • glycerol
  • hydrolyzed collagen

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whole milk powder
milk chocolate with maltitol
milk protein

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Milk Protein Blend (calcium Caseinate, Whey Protein, Milk Protein), Milk Chocolate With Maltitol (maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin, Flavor), Hydrolyzed Collagen, Maltitol, Glycerol, Polydextrose, Chocolate Chips With Maltitol (cocoa Mass, Maltitol, Soy Lecithin, Low-fat Cocoa Powder, Flavor), Soy Protein, Soybean Oil, Sunflower Oil, Natural And Artificial Flavors, Potassium Bicarbonate, Soy Lecithin, Sucralose. Contains Milk, Soy. May contain Wheeat, Rye, Barley, Oats, Eggs, Walnuts, Pecans, Almonds, Cashews, Hazelnuts, Macadamia Nuts, Brazil Nuts, Pistachios, Peanuts, Sesame.

Check Grenade Protein Bar against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast