Is Grenade Protein Bar Vegan?

Ingredients

Milk Protein Blend (calcium Caseinate, Whey Protein, Milk Protein), Milk Chocolate With Maltitol (maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin, Flavor), Hydrolyzed Collagen, Maltitol, Glycerol, Polydextrose, Chocolate Chips With Maltitol (cocoa Mass, Maltitol, Soy Lecithin, Low-fat Cocoa Powder, Flavor), Soy Protein, Soybean Oil, Sunflower Oil, Natural And Artificial Flavors, Potassium Bicarbonate, Soy Lecithin, Sucralose. Contains Milk, Soy. May contain Wheeat, Rye, Barley, Oats, Eggs, Walnuts, Pecans, Almonds, Cashews, Hazelnuts, Macadamia Nuts, Brazil Nuts, Pistachios, Peanuts, Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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