Is Gressingham Aromatic Half Crispy Duck Gluten Free?

Ingredients

Aromatic Duck (64%) (Duck (85%), Water, Soya Sauce (Water, Soya Beans, Wheat, Salt), Sugar, Rice Wine, Salt, Spice and Herb Extracts (Fenugreek, Black Pepper, Anise, Cinnamon, Fennel, Clove), Emulsifier: Sodium Triphosphate, Malt Vinegar Powder), Hoisin Sauce (18%) (Sugar, Water, Yellow Bean Sauce (Fermented Soya Bean Paste (Soya Bean, Water, Salt, Sugar, Salt, Wheatflour), Soya Sauce (Water, Soya, Wheat, Salt), Rice Vinegar, Cornflour, Rice Wine, Fennel Seed, Cinnamon, Anise, Chilli, Malt Extract, Garlic Puree, Salt), Pancakes (18%) (Wheatflour, Water, Rapeseed Oil, Potato Starch, Salt) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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