Is Gressingham Duck Breasts In Plum Sauce 400G Vegetarian?
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Ingredients
Duck (67%), Plum Sauce (33%), Duck contains: Duck (91%), Water, Soy Protein Isolate, Salt, Soy Sauce Powder, (Soya, Wheat), Dried Glucose Syrup, Stabiliser: Sodium Triphosphate, Caramelised Sugar Powder, Plum Sauce contains: Water, Plums (25%), Sugar, Rice Wine Vinegar, Thickener: Modified Maize Starch, Soy Sauce (Water, Salt, Colour: Caramel, Sugar, Soybeans, Wheat), Ginger Puree, Sea Salt, Acidity Regulator: Citric Acid, Cayenne
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.