Is FRENCH GOAT CHEESE & MARINATED VEGETABLE WITH ASIAGO, MARINATED GRILLED PEPPERS, TOMATO SAUCE WITH PLUM MARMALADE, CHARGRILLED ZUCCHINI, SPINACH THIN CRUST PIZZA, FRENCH GOAT CHEESE & MARINATED VEGETABLE Vegetarian?

Ingredients

Crust (Wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Skimmed Milk Powder, Yeast, Dextrose), Asiago Soft Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Marinated Grilled Red And Yellow Peppers (Peppers, Sunflower Oil, Sugar, Salt, Concentrated Lemon Juice, Garlic, Dried Chili Pepper), Olive Oil Sauce (Water, Olive Oil Extra Virgin, Grana Padano Cheese (Milk, Salt, Animal Enzymes, Egg White Lysozyme ), Corn Starch, Salt, Garlic), Goat Cheese (Pasteurized Goat's Milk, Salt, Cheese Cultures, Enzymes), Tomato Sauce With Plum Marmalade (Plum Marmalade (Plums, Corn Syrup, Sugar, Pectin, Citric Acid, Spices), Water, Tomato Paste, Vinegar, Sugar, Salt), Chargrilled Zucchini, Spinach, Olive Oil Extra Virgin, Thyme

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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