Is FRENCH GOAT CHEESE & MARINATED VEGETABLE WITH ASIAGO, MARINATED GRILLED PEPPERS, TOMATO SAUCE WITH PLUM MARMALADE, CHARGRILLED ZUCCHINI, SPINACH THIN CRUST PIZZA, FRENCH GOAT CHEESE & MARINATED VEGETABLE Vegan?

Ingredients

Crust (Wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Skimmed Milk Powder, Yeast, Dextrose), Asiago Soft Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Marinated Grilled Red And Yellow Peppers (Peppers, Sunflower Oil, Sugar, Salt, Concentrated Lemon Juice, Garlic, Dried Chili Pepper), Olive Oil Sauce (Water, Olive Oil Extra Virgin, Grana Padano Cheese (Milk, Salt, Animal Enzymes, Egg White Lysozyme ), Corn Starch, Salt, Garlic), Goat Cheese (Pasteurized Goat's Milk, Salt, Cheese Cultures, Enzymes), Tomato Sauce With Plum Marmalade (Plum Marmalade (Plums, Corn Syrup, Sugar, Pectin, Citric Acid, Spices), Water, Tomato Paste, Vinegar, Sugar, Salt), Chargrilled Zucchini, Spinach, Olive Oil Extra Virgin, Thyme

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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