Is CAULI FLOWER CRUST 3 CHEESE PIZZA THIN, CRISPY CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE, MOZZARELLA, PECORINO ROMANO & GRATED CHEESES, CAULI FLOWER CRUST Vegetarian?

Ingredients

Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Pecorino Romano Cheese (Sheep's Milk, Salt, Animal Rennet), Organic Sunflower Oil, Hard Grated Cheese (Pasteurized Milk, Starter Culture, Salt, Microbial Rennet), Thickener (Guar Gum, Xanthan Gum), Vegetable Fiber (Potato, Psyllium Husk), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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