Is Grey Ghost Bakery Chocolate Cayenne Cookies Dairy Free?

Ingredients

Unbleached Enriched Wheat Flour (Unbleached Hard Wheat Flour, Malt- Ed Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Fla- Vor), Cane Syrup, Light Brown Sugar, Pure Cane Sugar, Cocoa (100% Cocoa Powder), Bittersweet Chocolate (Un- Sweetened Chocolate, Sugar, Co- Coa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Natural Vanilla Flavor), Turbinado Sugar (Non-gmo Evapo- Rated Cane Juice), Egg White, Pure Va- Nilla Extract (Organic Vanilla Bean Extractives, Organic Ethyl Alcohol, Water), Baking Soda (Sodium Bicar- Bonate), Salt, Spice, Contains: Milk, Egg, Wheat, Soy, Produced In A Facility That Uses Nuts

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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