Is Grgi Ss Riced Cauli Wt Brc Chs Gluten Free?

Ingredients

Cauliflower, Broccoli, Water, Modified Corn Starch, Butter, Cheddar Cheese, Sunflower Oil, Salt, Natural Flavour Ricotta Cheese, Whey Protein Concentrate, Buttermilk, Modified Whey, Disodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Protein, Xanthan Gum, Parmesan Cheese, Garlic Powder, Annatto And Paprika Extract (Colour), Whey, Black Pepper Extract, Lactic Acid, Yeast Extract, Sodium Phosphate, Contains: Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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