Is Grgi Ss Riced Cauli Wt Brc Chs Dairy Free?

Ingredients

Cauliflower, Broccoli, Water, Modified Corn Starch, Butter, Cheddar Cheese, Sunflower Oil, Salt, Natural Flavour Ricotta Cheese, Whey Protein Concentrate, Buttermilk, Modified Whey, Disodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Protein, Xanthan Gum, Parmesan Cheese, Garlic Powder, Annatto And Paprika Extract (Colour), Whey, Black Pepper Extract, Lactic Acid, Yeast Extract, Sodium Phosphate, Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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