Is Grgi Ss Riced Cauli Wt Brc Chs Vegan?

Ingredients

Cauliflower, Broccoli, Water, Modified Corn Starch, Butter, Cheddar Cheese, Sunflower Oil, Salt, Natural Flavour Ricotta Cheese, Whey Protein Concentrate, Buttermilk, Modified Whey, Disodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Protein, Xanthan Gum, Parmesan Cheese, Garlic Powder, Annatto And Paprika Extract (Colour), Whey, Black Pepper Extract, Lactic Acid, Yeast Extract, Sodium Phosphate, Contains: Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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