Is Grgi Ss Riced Cauli Wt Brc Chs Vegetarian?

Ingredients

Cauliflower, Broccoli, Water, Modified Corn Starch, Butter, Cheddar Cheese, Sunflower Oil, Salt, Natural Flavour Ricotta Cheese, Whey Protein Concentrate, Buttermilk, Modified Whey, Disodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Protein, Xanthan Gum, Parmesan Cheese, Garlic Powder, Annatto And Paprika Extract (Colour), Whey, Black Pepper Extract, Lactic Acid, Yeast Extract, Sodium Phosphate, Contains: Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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