Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Trader Joe's Riced Cauliflower Stir Fry Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Smoky, savory rashers offer a balance of crisp edges and tender chew when pan-fried or baked. Commonly used in full English breakfasts, sandwiches, salads, pasta and brunch dishes. Reviewers note consistent cooking performance, reliable smoky flavor and convenient portioning, with occasional comments about variable slice thickness between packs and presentation.

Ingredients

Cauliflower, Green Peas, Red Peppers, Corn, Water, Tamari (water, Soybeans, Salt, Spirit Vinegar), Spring Onions, Sesame Oil, Sugar, Ginger, Spirit Vinegar, Salt, Modified Cornstarch, Garlic Puree, Xanthan Gum, Dried Mushroom Extract (maltodextrin, Mushroom), White Pepper. Contains Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.