Is Griffins Gingernuts Ginger Biscuits Original Vegan?
Description
Crunchy, hard-textured biscuits with a pronounced warming spice flavor and crisp snap, often described in reviews as ideal for dunking in tea or coffee, crumbling into desserts, or serving with spreads; reviewers note long-lasting crunch and nostalgic appeal, while some mention firmness that may be occasionally too hard for children.
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Description
Crunchy, hard-textured biscuits with a pronounced warming spice flavor and crisp snap, often described in reviews as ideal for dunking in tea or coffee, crumbling into desserts, or serving with spreads; reviewers note long-lasting crunch and nostalgic appeal, while some mention firmness that may be occasionally too hard for children.
Ingredients
Wheat Flour, Sugar, Golden Syrup, Vegetable Fat (Antioxidant (307B (Soy))), Brown Sugar, Ginger, Raising Agents (Baking Soda, 450), Salt, Natural Flavours, Whey Powder, Natural Colour (160B), Contains 1% Ground Ginger
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.