Is Griffins Gingernuts Ginger Biscuits Original Vegetarian?
Description
Crunchy, hard-textured biscuits with a pronounced warming spice flavor and crisp snap, often described in reviews as ideal for dunking in tea or coffee, crumbling into desserts, or serving with spreads; reviewers note long-lasting crunch and nostalgic appeal, while some mention firmness that may be occasionally too hard for children.
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Description
Crunchy, hard-textured biscuits with a pronounced warming spice flavor and crisp snap, often described in reviews as ideal for dunking in tea or coffee, crumbling into desserts, or serving with spreads; reviewers note long-lasting crunch and nostalgic appeal, while some mention firmness that may be occasionally too hard for children.
Ingredients
Wheat Flour, Sugar, Golden Syrup, Vegetable Fat (Antioxidant (307B (Soy))), Brown Sugar, Ginger, Raising Agents (Baking Soda, 450), Salt, Natural Flavours, Whey Powder, Natural Colour (160B), Contains 1% Ground Ginger
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.