Is grill mates Vegan?
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Ingredients
trition facts servings per container size 1 tbsp, (1 g) 15 wer serving pries % dally value* t og 450n grilling tip cilantro mesquite me marinade each lime juice and chopped cilant marinade, continue as dire ngredients: distilled vinegar, tomato puree (water, tomato paste), water, sugar, lime juice, salt, spices (including 0% chili pepper, smoked 20% paprika), garlic, modified corn starch, onion, arbohy rate 3g 1% natural flavor gars 2g (including mesquite smoke) , xanthan gum des 2g added sugars 4% (thickener), og cant source of saturated fat, trans fat, dietary fiber, vitamin d, calcium, iron, m
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.