Is Grill Sauce - Sweet Ginger Sesame GERD Friendly?
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Why it's not GERD friendly
- citric acid
- contains cottonseed oil, mono-, diglycerides, citric acid, tocopherol
- dehydrated garlic
- white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Sugar, Soy Sauce (Water, Hydrolyzed Soy Protein, Salt), Sesame Seed Oil, Modified Cornstarch, Spices, White Vinegar, Hydrolyzed Wheat Gluten, Lactic Acid, Salt, Toasted Sesame Seeds, Dehydrated Garlic, Onion Powder, Xanthan Gum, Caramel Color, Ginger Oil (Sesame Oil, Natural Flavoring), Sodium Benzoate, Paprika Extract !Contains Cottonseed Oil, Mono- And Diglycerides, Citric Acid, Tocopherol !(Antioxidant), Disodium Inosinate And Disodium Guanylate, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Grill Sauce - Sweet Ginger Sesame is available at 1 retailer
About this product
Sauce · Bottle, Liquid