Is Grilled basil chicken with linguini & vegetables, Gourmet Steamers Dairy Free?

Ingredients

Cooked Linguini (Water, Enriched Durum Semolina, Olive Oil, Dried Egg Whites, Soybean Oil, Granulated Garlic), Cooked Grilled Basil Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Corn And Potato Starches, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Dehydrated Onion And Garlic, Basil, Spices, Spice Extractives, Caramel), Water, Broccoli, Yellow Zucchini, Red Peppers, Tomato Concentrate, Basil, Modified Corn Starch, Tomato Base (Fire Roasted Tomatoes, Maltodextrin, Salt, Tomato Paste, Corn Syrup, Corn Oil, Tomato Flavour, Sugar, Modified Corn Starch), Cream, Basil Blend (Basil, Roasted Garlic Puree, Garlic Puree, High Maltose Corn Syrup, Olive Oil, Water, Salt), Parmesan Cheese, Chardonnay Wine (Sulphites), Rendered Chicken Fat, Salt, Garlic Puree, Sugar, Carob Gum, Disodium Phosphate, Colour, Spices, Contains: Wheat, Soy, Milk, Egg, Sulphites, - See More At: Https://healthychoicecanada,conagrafoods,ca/product/grilled-basil-chicken/sthash,tjxi9qy9,dpuf

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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