Is Grilled basil chicken with linguini & vegetables, Gourmet Steamers Vegetarian?

Ingredients

Cooked Linguini (Water, Enriched Durum Semolina, Olive Oil, Dried Egg Whites, Soybean Oil, Granulated Garlic), Cooked Grilled Basil Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Corn And Potato Starches, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Dehydrated Onion And Garlic, Basil, Spices, Spice Extractives, Caramel), Water, Broccoli, Yellow Zucchini, Red Peppers, Tomato Concentrate, Basil, Modified Corn Starch, Tomato Base (Fire Roasted Tomatoes, Maltodextrin, Salt, Tomato Paste, Corn Syrup, Corn Oil, Tomato Flavour, Sugar, Modified Corn Starch), Cream, Basil Blend (Basil, Roasted Garlic Puree, Garlic Puree, High Maltose Corn Syrup, Olive Oil, Water, Salt), Parmesan Cheese, Chardonnay Wine (Sulphites), Rendered Chicken Fat, Salt, Garlic Puree, Sugar, Carob Gum, Disodium Phosphate, Colour, Spices, Contains: Wheat, Soy, Milk, Egg, Sulphites, - See More At: Https://healthychoicecanada,conagrafoods,ca/product/grilled-basil-chicken/sthash,tjxi9qy9,dpuf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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