Is Grilled basil chicken with linguini & vegetables, Gourmet Steamers Vegan?

Ingredients

Cooked Linguini (Water, Enriched Durum Semolina, Olive Oil, Dried Egg Whites, Soybean Oil, Granulated Garlic), Cooked Grilled Basil Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Corn And Potato Starches, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Dehydrated Onion And Garlic, Basil, Spices, Spice Extractives, Caramel), Water, Broccoli, Yellow Zucchini, Red Peppers, Tomato Concentrate, Basil, Modified Corn Starch, Tomato Base (Fire Roasted Tomatoes, Maltodextrin, Salt, Tomato Paste, Corn Syrup, Corn Oil, Tomato Flavour, Sugar, Modified Corn Starch), Cream, Basil Blend (Basil, Roasted Garlic Puree, Garlic Puree, High Maltose Corn Syrup, Olive Oil, Water, Salt), Parmesan Cheese, Chardonnay Wine (Sulphites), Rendered Chicken Fat, Salt, Garlic Puree, Sugar, Carob Gum, Disodium Phosphate, Colour, Spices, Contains: Wheat, Soy, Milk, Egg, Sulphites, - See More At: Https://healthychoicecanada,conagrafoods,ca/product/grilled-basil-chicken/sthash,tjxi9qy9,dpuf

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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