Is Grilled cheese crackers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey
enzymes
natural cheddar cheese flavor
monocalcium phosphate
dextrose
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (peanuts), soybean and/or palm oil, dextrose, sugar, salt, corn syrup, monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate, natural cheddar cheese flavor (milk, cultures, salt, enzymes), fd&c yellow 6, soy lecithin, whey. al contains: wheat, peanuts, milk, soy. 100% guarantee: if for any reason you are not satisfied with this product, return the unused portion to any food city store and your money will be cheerfully refunded. ? own ite! s

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.