Is Grilled Cheese Sandwich, 4 oz Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
bread (organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, 21 whole grains and seeds mix (organic whole flax seeds, organic sunflower seeds, organic ground whole flax seeds, organic unhulled brown sesame seeds, organic triticale, organic pumpkin seeds, organic rolled barley, organic rolled oats, organic rolled rye, organic unhulled black sesame seeds, organic millet, organic rolled spelt, organic blue cornmeal, organic brown rice flour, organic yellow cornmeal, organic amaranth flour, organic rolled kamut khorasan wheat, organic quinoa, organic buckwheat flour, organic sorghum flour, organic poppy seeds), organic dried cane sugar, organic wheat gluten, organic oat fiber, organic molasses, sea salt, organic cultured whole wheat, yeast, organic vinegar), vegan cheddar cheese (filtered water, coconut oil, food starch modified (potato, tapioca), tricalcium citrate, sea salt, olive extract, cheddar flavor (vegan sources), paprika extract, beta carotene (color)), vegan buttery spread (natural oil blend (palm fruit, canola, soybean, flax and olive oils), water, salt, natural flavor (derived from corn, no msg, no alcohol, no gluten), pea protein, sunflower lecithin, lactic acid (non-dairy, derived from sugar beets), naturally extracted annatto for color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 10 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Grilled Cheese Sandwich, 4 oz is available at 1 retailer
About this product
Bread · Piece