Is GRILLED CHICKEN BITES WITH HONEY MUSTARD SAUCE Low FODMAP?

Ingredients

FULLY COOKED GRILLED CHICKEN INGREDIENTS: CHICKEN BREAST, WATER, CONTAINS 2% OR LESS: VINEGAR, SALT, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, RICE STARCH, YEAST EXTRACT, CHICKEN BROTH AND SUNFLOWER OIL. HONEY MUSTARD SAUCE INGREDIENTS: WATER, HONEY MUSTARD SEASONING (SUGAR, MUSTARD, CREAM, MALTODEXTRIN, CORN STARCH, HONEY SOLIDS, SALT, NONFAT MILK, ONION POWDER, GUAR GUM, NATURAL FLAVOR, TURMERIC [COLOR], WHITE), WHITE DISTILLED VINEGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products