Is GRILLED CHICKEN BREAST WITH ASIAN INSPIRED SWEET & TANGY SAUCE, ASIAN INSPIRED SWEET & TANGY Low FODMAP?

Ingredients

CHICKEN BREAST, SWEET CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), WATER, RICE VINEGAR (RICE VINEGAR, SUGAR, SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER PUREE (GINGER, WATER), BROWN SUGAR, LEMON JUICE, SUNFLOWER OIL, GARLIC, CORN STARCH, SEA SALT, SESAME OIL, TURMERIC, SMOKED PAPRIKA, NISIN PREPARATION BLEND (SALT, NISIN PREPARATION PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products