Is Grilled Chicken Carbonara with Crumbled Bacon Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy oil
  • soy protein isolate

soy oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED LINGUINE (WATER, DURUM WHEAT SEMOLINA, WHEAT GLUTEN), WATER, COOKED SEASONED CHICKEN (WHITE CHICKEN MEAT, WATER, SOY PROTEIN ISOLATE, MODIFIED CORN AND TAPIOCA STARCHES, SEASONING, SODIUM PHOSPHATE, CORN MALTODEXTRIN, SALT), MILK INGREDIENTS, PARMESAN AND BELLAVITANO CHEESES (MODIFIED MILK INGREDIENTS, SALT, MICROBIAL ENZYMES, LIPASE, CELLULOSE), BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVOUR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOY OIL, MODIFIED CORN STARCH, SALT, MODIFIED MILK INGREDIENTS, MODIFIED RICE STARCH, POTASSIUM CHLORIDE, PARSLEY FLAKES, LACTIC ACID, XANTHAN GUM, SPICE, FLAVOURS.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Grilled Chicken Carbonara with Crumbled Bacon is available at 7 retailers

LoblawsReal Canadian SuperstoreYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinos

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyRich
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go