Is Grilled Chicken Salad Packaged Sub, Medium Low FODMAP?

Ingredients

Seeded Roll (Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, 2% Or Less Of Each: Wheat Gluten, Eggs, Salt, Soybean Oil, Dextrose, Malt, Wheat Flour, Sugar, Sesame Seeds, Sunflower Lecithin, Oat Fiber, Mono & Diglycerides, Enzymes, Citric Acid), Grilled Chicken Salad (Grilled Chicken (Boneless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt), Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Celery, Cultured Sugar, Maltodextrin, Natural Flavor (Torula Yeast), Modified Tapioca Starch, Yeast Extract, Sea Salt), Tomatoes, Organic Red And Green Leaf Lettuce, Iceberg Lettuce

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Grilled Chicken Salad Packaged Sub, Medium is available at 1 retailer

About this product

Unknown · Roll