Is GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP, GRILLED CHICKEN & SAUSAGE GUMBO Gluten Free?

Ingredients

WATER, GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), RICE, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ANDOUILLE SAUSAGE (PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SPICES, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, DEXTROSE, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR, SPICE EXTRACTIVES, SODIUM NITRITE), CELERY, TOMATO PASTE, GUMBO, RED BELL PEPPERS, GREEN BELL PEPPERS, CONTAINS LESS THAN 1% OF: FOOD STARCH-MODIFIED, SALT, RENDERED CHICKEN FAT, DEHYDRATED ONIONS, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, MALTODEXTRIN, ONION POWDER, DEHYDRATED GARLIC, SPICES, CARAMEL COLOR, PAPRIKA AS COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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