Is GRILLED CHICKEN & SAUSAGE GUMBO SOUP Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- pork
- andouille sausage
- disodium inosinate
- natural hickory smoke flavor
- dextrose
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, RICE, TOMATO PUREE (WATER, TOMATO PASTE), ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SPICES, DEXTROSE, ONIONS**, GARLIC**], SALT, HICKORY CHAR OIL [SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR], SODIUM NITRITE), CHICKEN MEAT, CELERY, OKRA, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, POTASSIUM CHLORIDE, ONIONS**, RED PEPPERS**, SALT, YEAST EXTRACT, FLAVORING, SPICES, CARROTS, CABBAGE, ONIONS, CARRAGEENAN, POTATO STARCH, MECHANICALLY SEPARATED CHICKEN, CANOLA OIL, BETA CAROTENE FOR COLOR, CHICKEN FAT, CHICKEN STOCK, PARSLEY, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION EXTRACT, GARLIC EXTRACT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Can