Is Grilled Chili Garlic Salmon Vegetarian?


Ingredients
salmon, chili garlic sauce (safflower oil, gochukaru chili flakes, garlic, thai red chili pepper, sichuan peppercorn, soy sauce (water, soybeans, wheat, salt), shiitake mushroom powder, nisin), salt, pan spray (sunflower oil, sunflower lecithin, natural flavor, propellant)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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