Is Grilled Forest Mushrooms Low FODMAP?

Ingredients

Grilled Button Mushrooms, Canola Oil, Water, Salt, Vinegar, Lactic Acid, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Citric Acid, Ascorbic Acid, Dehydrated Garlic, Seasoning, Sulphite, Allergy And Intolerance Information Contains: Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Grilled Forest Mushrooms is available at 1 retailer

About this product

Vegetable · Whole