Is GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES Dairy Free?

Ingredients

GRILLED SALMON (SALMON, SEA SALT, BLACK PEPPER), ASIAN VEGETABLE BLEND (SNOW PEAS, YELLOW PEPPERS, RED PEPPERS, EDAMAME, CARROTS), COOKED BROWN RICE (BROWN RICE, WATER), GARLIC TERIYAKI SAUCE [CANE SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, FRESH GARLIC, GINGER, CORN STARCH, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, CARAMEL COLOR, XANTHAN GUM].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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