Is GRILLED VEGETABLES Dairy Free?

Ingredients

VEGETABLES (COOKED POTATOES, GRILLED ZUCCHINI, GRILLED EGGPLANT, GRILLED RED BELL PEPPERS, GRILLED YELLOW BELL PEPPERS, ONIONS), SAUCE [EXTRA VIRGIN OLIVE OIL, WATER, LEMON JUICE, GARLIC, SALT, PARSLEY, NATURAL FLAVOR, THICKENERS (XANTHAN GUM, GUAR GUM, GLUCOSE, {WHEAT AND/OR CORN}), BLACK PEPPER EXTRACT, THYME, OREGANO, CHERRY-LAUREL LEAVES].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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