Is GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES, THAI QUINOA VEGETABLES Gluten Free?

Ingredients

SOCKEYE SALMON, WATER, SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE), THAI QUINOA VEGETABLES [COOKED BROWN RICE, SHELLED EDAMAME, CARROTS, RED BELL PEPPER, COOKED RED QUINOA, CANOLA OIL, CONTAINS 2% OR LESS OF BROWN SUGAR, DEXTROSE, GARLIC POWDER, GREEN ONION, LEMONGRASS POWDER, NATURAL FLAVOR, ONION POWDER, PARSLEY, SALT, SPICES, SUGAR, TURMERIC (FOR SPICE AND COLOR)], THAI GINGER BUTTER [BUTTER (CREAM, SALT), GINGER PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE LESS THAN 1/10 OF 1% AS A PRESERVATIVE), BROWN SUGAR, GARLIC, SHALLOTS, CAYENNE PEPPER, RED PEPPER FLAKES, MODIFIED FOOD STARCH].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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